Keith Darby 4:22 row
1,050
Meters
4:22.7
Time
2:05.0
Pace
66
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
January 26, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,050 | 2:05.0 | 179 | 915 | 23 | 143 |
| 4:22.0 | 1,051 | 2:04.6 | 181 | 922 | 23 | 143 |
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Workout Graph
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