Keith Darby 21097m row
21,097
Meters
1:23:38.3
Time
1:58.9
Pace
1414
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 1506 |
| Drag Factor | 118 |
January 27, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:38.3 | 21,097 | 1:58.9 | 208 | 1015 | 1414 | 18 | 146 |
| 17:02.2 | 4,300 | 1:58.8 | 208 | 1017 | 288 | 18 | 150 |
| 17:04.7 | 8,600 | 1:59.1 | 207 | 1012 | 288 | 18 | 147 |
| 17:02.4 | 12,900 | 1:58.8 | 208 | 1016 | 288 | 18 | 148 |
| 17:04.0 | 17,200 | 1:59.0 | 207 | 1013 | 288 | 18 | 144 |
| 15:24.9 | 21,097 | 1:58.6 | 209 | 1020 | 262 | 18 | 145 |
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Workout Graph
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