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Keith Darby 1:40:09 row

25,040

Meters

1:40:09.5

Time

1:59.9

Pace

1656

Calories

143

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count2334
Drag Factor118

January 28, 2021 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:09.5 25,040 1:59.9 203 997 1656 23 143
5:00.0 1,248 2:00.1 202 993 82 23 143
10:00.0 1,252 1:59.8 204 1000 83 23 146
15:00.0 1,251 1:59.9 203 998 83 24 142
20:00.0 1,251 1:59.9 203 998 83 24 145
25:00.0 1,250 2:00.0 203 997 83 23 148
30:00.0 1,250 2:00.0 203 997 83 24 148
35:00.0 1,246 2:00.3 201 990 82 24 146
40:00.0 1,255 1:59.5 205 1005 83 23 147
45:00.0 1,249 2:00.0 202 995 82 23 149
50:00.0 1,249 2:00.0 202 995 82 23 145
55:00.0 1,251 1:59.9 203 998 83 23 147
1:00:00.0 1,254 1:59.6 204 1003 83 23 142
1:05:00.0 1,245 2:00.4 200 988 82 24 139
1:10:00.0 1,250 2:00.0 203 997 83 24 140
1:15:00.0 1,251 1:59.9 203 998 83 24 144
1:20:00.0 1,250 2:00.0 203 997 83 23 142
1:25:00.0 1,252 1:59.8 204 1000 83 23 145
1:30:00.0 1,252 1:59.8 204 1000 83 23 138
1:35:00.0 1,251 1:59.9 203 998 83 23 141
1:40:00.0 1,254 1:59.6 204 1003 83 23 136
1:40:09.0 31 2:25.1 114 693 1 7 135

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Workout Graph

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