Keith Darby 5:15 row
1,259m
Meters
5:15.4
Time
2:05.2
Pace
79
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 120 |
February 02, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,259m | 2:05.2 | 178 | 912 | 20 | 135 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 133 |
| 5:15.0 | 60m | 2:05.0 | 179 | 916 | 16 | 136 |
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Workout Graph
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