Keith Darby 1000m row
1,000m
Meters
3:22.4
Time
1:41.2
Pace
80
Calories
160
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 120 |
February 04, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 24 | 160 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 23 | 106 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 25 | 166 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 24 | 175 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 24 | 178 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 25 | 179 |
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Workout Graph
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