Keith Darby 1:30:11 row
23,522m
Meters
1:30:11.5
Time
1:55.0
Pace
1631
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 120 |
February 05, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:11.5 | 23,522m | 1:55.0 | 230 | 1091 | 24 | 151 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 146 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 152 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 153 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 153 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 154 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 154 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 152 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 156 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 154 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 155 |
| 55:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 155 |
| 1:00:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 151 |
| 1:05:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 148 |
| 1:10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 150 |
| 1:15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 148 |
| 1:20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 145 |
| 1:25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 146 |
| 1:30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 144 |
| 1:30:11.0 | 45m | 2:02.2 | 192 | 959 | 16 | 144 |
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Workout Graph
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