Keith Darby 17:07 row
4,202m
Meters
17:07.0
Time
2:02.2
Pace
271
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 119 |
February 08, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.0 | 4,202m | 2:02.2 | 192 | 960 | 23 | 148 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 149 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 150 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 148 |
| 17:07.0 | 519m | 2:02.3 | 191 | 957 | 22 | 146 |
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Workout Graph
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