Keith Darby 10:31 row
2,578m
Meters
10:31.5
Time
2:02.4
Pace
167
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 123 |
February 08, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,578m | 2:02.4 | 190 | 955 | 23 | 150 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 152 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 150 |
| 10:31.0 | 128m | 2:01.0 | 197 | 978 | 21 | 148 |
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