Sign Up

Keith Darby 30x1:00/1:00r row

9,438

Meters

30:00.0

Time

1:35.3

Pace

822

Calories

172

Heart Rate

Rest Distance6,585
Rest Time30:00.0
Overall Distance16,023
Overall Time1:00:00.0
Average Watts404
Calories Per Hour1644
Stroke Rate35
Stroke Count1710
Drag Factor120

February 09, 2021 08:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,438 1:35.3 404 1644 35 172
1:00.0 314 1:35.5 401 1620 36 105
1:00.0 314 1:35.5 401 1620 35 168
1:00.0 314 1:35.5 401 1620 35 169
1:00.0 314 1:35.5 401 1620 34 170
1:00.0 314 1:35.5 401 1620 34 174
1:00.0 314 1:35.5 401 1620 34 174
1:00.0 315 1:35.2 405 1680 35 176
1:00.0 314 1:35.5 401 1620 34 174
1:00.0 315 1:35.2 405 1680 35 172
1:00.0 314 1:35.5 401 1620 35 172
1:00.0 315 1:35.2 405 1680 35 174
1:00.0 314 1:35.5 401 1620 34 176
1:00.0 314 1:35.5 401 1620 35 175
1:00.0 314 1:35.5 401 1620 36 173
1:00.0 315 1:35.2 405 1680 35 177
1:00.0 314 1:35.5 401 1620 35 175
1:00.0 315 1:35.2 405 1680 35 171
1:00.0 315 1:35.2 405 1680 35 176
1:00.0 314 1:35.5 401 1620 35 175
1:00.0 314 1:35.5 401 1620 35 177
1:00.0 314 1:35.5 401 1620 35 176
1:00.0 314 1:35.5 401 1620 35 177
1:00.0 314 1:35.5 401 1620 35 177
1:00.0 314 1:35.5 401 1620 35 178
1:00.0 315 1:35.2 405 1680 35 176
1:00.0 314 1:35.5 401 1620 35 176
1:00.0 314 1:35.5 401 1620 34 176
1:00.0 315 1:35.2 405 1680 35 177
1:00.0 315 1:35.2 405 1680 35 172
1:00.0 324 1:32.5 441 1800 37 179
r6,585

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.