Keith Darby 12:37 row
3,121m
Meters
12:37.5
Time
2:01.3
Pace
204
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 120 |
February 09, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 3,121m | 2:01.3 | 196 | 973 | 24 | 140 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 134 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 141 |
| 12:37.0 | 658m | 1:59.3 | 206 | 1009 | 23 | 144 |
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