Keith Darby 10000m row
10,000m
Meters
34:49.7
Time
1:44.4
Pace
785
Calories
179
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 121 |
February 11, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.7 | 10,000m | 1:44.4 | 307 | 1356 | 28 | 179 |
| 7:00.1 | 2,000m | 1:45.0 | 302 | 1339 | 28 | 176 |
| 7:00.1 | 4,000m | 1:45.0 | 302 | 1339 | 28 | 177 |
| 7:00.0 | 6,000m | 1:45.0 | 302 | 1340 | 28 | 178 |
| 6:59.8 | 8,000m | 1:44.9 | 303 | 1342 | 28 | 179 |
| 6:49.7 | 10,000m | 1:42.4 | 326 | 1421 | 29 | 186 |
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Workout Graph
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