Keith Darby 4:47 row
1,110m
Meters
4:47.8
Time
2:09.6
Pace
68
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 11, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,110m | 2:09.6 | 161 | 852 | 23 | 139 |
| 4:47.0 | 1,111m | 2:09.1 | 162 | 859 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.