Keith Darby 10:23 row
2,549m
Meters
10:23.9
Time
2:02.3
Pace
165
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 119 |
February 15, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,549m | 2:02.3 | 191 | 957 | 23 | 147 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 147 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 149 |
| 10:23.0 | 96m | 1:59.7 | 204 | 1000 | 20 | 146 |
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