Keith Darby 1402m row
1,402m
Meters
5:00.2
Time
1:47.0
Pace
104
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 14, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,402m | 1:47.0 | 285 | 1281 | 31 |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 30 |
| 1:04.9 | 600m | 1:48.1 | 277 | 1251 | 31 |
| 1:04.7 | 900m | 1:47.8 | 279 | 1260 | 29 |
| 1:04.3 | 1,200m | 1:47.1 | 284 | 1278 | 29 |
| 0:38.7 | 1,402m | 1:35.7 | 398 | 1670 | 37 |
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Workout Graph
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