Keith Darby 17:07 row
4,176m
Meters
17:07.8
Time
2:03.0
Pace
268
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 117 |
February 17, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.8 | 4,176m | 2:03.0 | 188 | 946 | 23 | 132 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 129 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 134 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 132 |
| 17:07.0 | 521m | 2:01.8 | 193 | 965 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.