Keith Darby 1000m row
1,000m
Meters
3:22.3
Time
1:41.1
Pace
79
Calories
165
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 116 |
February 18, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 24 | 165 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 23 | 148 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 25 | 161 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 24 | 168 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 24 | 174 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 24 | 176 |
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Workout Graph
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