Keith Darby 1000m row
1,000
Meters
3:22.3
Time
1:41.1
Pace
79
Calories
165
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 116 |
February 18, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1405 | 79 | 24 | 165 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 23 | 148 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1422 | 16 | 25 | 161 |
| 0:40.3 | 600 | 1:40.7 | 342 | 1429 | 16 | 24 | 168 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 24 | 174 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1440 | 16 | 24 | 176 |
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Workout Graph
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