Keith Darby 17:05 row
4,182m
Meters
17:05.3
Time
2:02.5
Pace
269
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 117 |
February 19, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.3 | 4,182m | 2:02.5 | 190 | 953 | 24 | 135 |
| 15:00.0 | 1,235m | 6:04.3 | 7 | 324 | 24 | 138 |
| 17:05.0 | 509m | 2:02.7 | 189 | 950 | 23 | 132 |
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