Keith Darby 14:12 row
3,492m
Meters
14:12.0
Time
2:01.9
Pace
226
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 22, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.0 | 3,492m | 2:01.9 | 193 | 963 | 24 | 148 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 150 |
| 14:12.0 | 1,042m | 2:00.9 | 198 | 981 | 23 | 145 |
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Workout Graph
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