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Keith Darby 1:40:07 row

26,109

Meters

1:40:07.5

Time

1:55.0

Pace

1809

Calories

143

Heart Rate

Average Watts230
Calories Per Hour1084
Stroke Rate24
Stroke Count2443
Drag Factor122

February 23, 2021 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:07.5 26,109 1:55.0 230 1084 1809 24 143
5:00.0 1,297 1:55.6 226 1068 89 24 110
10:00.0 1,303 1:55.1 229 1080 90 25 140
15:00.0 1,310 1:54.5 233 1092 91 25 142
20:00.0 1,308 1:54.6 232 1092 91 25 148
25:00.0 1,304 1:55.0 230 1080 90 25 152
30:00.0 1,305 1:54.9 230 1092 91 25 152
35:00.0 1,300 1:55.3 228 1080 90 25 150
40:00.0 1,304 1:55.0 230 1080 90 25 150
45:00.0 1,303 1:55.1 229 1080 90 24 150
50:00.0 1,304 1:55.0 230 1080 90 25 145
55:00.0 1,305 1:54.9 230 1092 91 25 145
1:00:00.0 1,305 1:54.9 230 1092 91 24 142
1:05:00.0 1,303 1:55.1 229 1080 90 25 146
1:10:00.0 1,304 1:55.0 230 1080 90 24 140
1:15:00.0 1,304 1:55.0 230 1080 90 24 146
1:20:00.0 1,304 1:55.0 230 1080 90 24 140
1:25:00.0 1,305 1:54.9 230 1092 91 24 141
1:30:00.0 1,305 1:54.9 230 1092 91 24 140
1:35:00.0 1,306 1:54.8 231 1092 91 24 137
1:40:00.0 1,306 1:54.8 231 1092 91 23 139
1:40:07.0 23 2:32.1 99 514 1 9 139

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