Keith Darby 1:40:07 row
26,109m
Meters
1:40:07.5
Time
1:55.0
Pace
1809
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 2443 |
| Drag Factor | 122 |
February 23, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:07.5 | 26,109m | 1:55.0 | 230 | 1091 | 24 | 143 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 110 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 140 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 142 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 148 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 152 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 152 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 150 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 150 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 150 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 145 |
| 55:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 145 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 142 |
| 1:05:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 146 |
| 1:10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 140 |
| 1:15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 146 |
| 1:20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 140 |
| 1:25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 141 |
| 1:30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 140 |
| 1:35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 137 |
| 1:40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 139 |
| 1:40:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 139 |
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Workout Graph
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