Keith Darby 4:26 row
1,055m
Meters
4:26.6
Time
2:06.3
Pace
66
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 24, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,055m | 2:06.3 | 174 | 897 | 23 | 140 |
| 4:26.0 | 1,056m | 2:05.9 | 175 | 902 | 23 | 140 |
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Workout Graph
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