Keith Darby 17:10 row
4,211
Meters
17:10.4
Time
2:02.3
Pace
272
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 120 |
February 25, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.4 | 4,211 | 2:02.3 | 191 | 950 | 272 | 23 | 143 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 142 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 143 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 139 |
| 17:10.0 | 537 | 2:01.0 | 197 | 969 | 35 | 23 | 146 |
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