Keith Darby 17:10 row
4,211m
Meters
17:10.4
Time
2:02.3
Pace
272
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 120 |
February 25, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.4 | 4,211m | 2:02.3 | 191 | 957 | 23 | 143 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 142 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 143 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 139 |
| 17:10.0 | 537m | 2:01.0 | 197 | 979 | 23 | 146 |
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