Keith Darby 17:08 row
4,344m
Meters
17:08.1
Time
1:58.3
Pace
291
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 119 |
February 26, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 4,344m | 1:58.3 | 211 | 1026 | 23 | 145 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 144 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 147 |
| 17:08.0 | 544m | 1:57.6 | 215 | 1039 | 23 | 144 |
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