Keith Darby 18:35 row
4,518m
Meters
18:35.2
Time
2:03.4
Pace
289
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 122 |
February 26, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 4,518m | 2:03.4 | 186 | 940 | 23 | 120 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 78 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 134 |
| 18:35.0 | 874m | 2:02.9 | 188 | 947 | 23 | 136 |
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Workout Graph
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