Keith Darby 7:21 row
1,766m
Meters
7:21.3
Time
2:04.9
Pace
112
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 119 |
March 01, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,766m | 2:04.9 | 179 | 917 | 24 | 137 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 137 |
| 7:21.0 | 583m | 2:00.9 | 198 | 981 | 23 | 136 |
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