Keith Darby 11673m row
11,673m
Meters
42:38.0
Time
1:49.5
Pace
861
Calories
162
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
March 01, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 11,673m | 1:49.5 | 266 | 1215 | 26 | 162 |
| 8:46.7 | 2,400m | 1:49.7 | 265 | 1211 | 26 | 165 |
| 8:46.4 | 4,800m | 1:49.6 | 265 | 1213 | 26 | 162 |
| 8:45.9 | 7,200m | 1:49.5 | 266 | 1215 | 26 | 161 |
| 8:45.3 | 9,600m | 1:49.4 | 267 | 1219 | 26 | 165 |
| 7:33.7 | 11,673m | 1:49.4 | 267 | 1219 | 26 | 161 |
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Workout Graph
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