Keith Darby 11693m row
11,693m
Meters
42:47.3
Time
1:49.7
Pace
861
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
March 02, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.3 | 11,693m | 1:49.7 | 265 | 1210 | 26 | 158 |
| 8:48.0 | 2,400m | 1:50.0 | 263 | 1205 | 26 | 154 |
| 8:47.4 | 4,800m | 1:49.8 | 264 | 1208 | 26 | 159 |
| 8:47.3 | 7,200m | 1:49.8 | 264 | 1208 | 26 | 158 |
| 8:46.9 | 9,600m | 1:49.7 | 265 | 1210 | 26 | 160 |
| 7:37.8 | 11,693m | 1:49.3 | 268 | 1220 | 26 | 161 |
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Workout Graph
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