Keith Darby 4:42 row
1,164m
Meters
4:42.2
Time
2:01.2
Pace
76
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
March 03, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,164m | 2:01.2 | 196 | 976 | 21 | 145 |
| 4:42.0 | 1,164m | 2:01.1 | 197 | 977 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.