Keith Darby 8:54 row
2,145m
Meters
8:54.9
Time
2:04.6
Pace
136
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 118 |
March 03, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,145m | 2:04.6 | 181 | 921 | 23 | 136 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 138 |
| 8:54.0 | 951m | 2:03.0 | 188 | 946 | 22 | 133 |
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