Keith Darby 4:32 row
1,130m
Meters
4:32.4
Time
2:00.5
Pace
74
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 117 |
March 04, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,130m | 2:00.5 | 200 | 987 | 22 | 145 |
| 4:32.0 | 1,131m | 2:00.2 | 201 | 992 | 22 | 145 |
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