Keith Darby 11732m row
11,732m
Meters
42:48.3
Time
1:49.4
Pace
866
Calories
168
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
March 04, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.3 | 11,732m | 1:49.4 | 267 | 1218 | 28 | 168 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | 163 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 28 | 168 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 28 | 168 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 28 | 167 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 28 | 169 |
| 3:39.0 | 6,000m | 1:49.5 | 267 | 1217 | 28 | 170 |
| 3:38.9 | 7,000m | 1:49.4 | 267 | 1218 | 28 | 170 |
| 3:38.9 | 8,000m | 1:49.4 | 267 | 1218 | 28 | 171 |
| 3:38.8 | 9,000m | 1:49.4 | 267 | 1219 | 28 | 170 |
| 3:38.4 | 10,000m | 1:49.2 | 269 | 1225 | 28 | 171 |
| 3:37.8 | 11,000m | 1:48.9 | 271 | 1232 | 28 | 172 |
| 2:40.0 | 11,732m | 1:49.2 | 268 | 1222 | 27 | 167 |
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