Keith Darby 13:15 row
3,237m
Meters
13:15.3
Time
2:02.8
Pace
209
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 118 |
March 04, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.3 | 3,237m | 2:02.8 | 189 | 949 | 23 | 139 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 139 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 137 |
| 13:15.0 | 802m | 2:01.5 | 195 | 970 | 23 | 140 |
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