Keith Darby 5:11 row
1,285m
Meters
5:11.5
Time
2:01.2
Pace
83
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 121 |
March 05, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,285m | 2:01.2 | 197 | 976 | 20 | 139 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 139 |
| 5:11.0 | 44m | 2:05.0 | 179 | 916 | 16 | 138 |
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