Keith Darby 11796m row
11,796
Meters
43:11.0
Time
1:49.8
Pace
868
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 120 |
March 05, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.0 | 11,796 | 1:49.8 | 264 | 1209 | 868 | 26 | 155 |
| 8:48.3 | 2,400 | 1:50.0 | 263 | 1203 | 176 | 26 | 153 |
| 8:46.9 | 4,800 | 1:49.7 | 265 | 1210 | 177 | 26 | 153 |
| 8:46.4 | 7,200 | 1:49.6 | 265 | 1213 | 177 | 26 | 154 |
| 8:46.7 | 9,600 | 1:49.7 | 265 | 1211 | 177 | 26 | 156 |
| 8:02.6 | 11,796 | 1:49.8 | 264 | 1207 | 161 | 26 | 159 |
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Workout Graph
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