Keith Darby 10:09 row
2,465m
Meters
10:09.3
Time
2:03.5
Pace
157
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 119 |
March 05, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,465m | 2:03.5 | 185 | 938 | 20 | 133 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 128 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 135 |
| 10:09.0 | 34m | 2:12.3 | 151 | 819 | 13 | 136 |
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