Keith Darby 11840m row
11,840
Meters
43:21.6
Time
1:49.8
Pace
870
Calories
168
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 117 |
March 08, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.6 | 11,840 | 1:49.8 | 264 | 1208 | 870 | 26 | 168 |
| 8:47.8 | 2,400 | 1:49.9 | 263 | 1206 | 176 | 27 | 171 |
| 8:47.5 | 4,800 | 1:49.8 | 264 | 1207 | 176 | 26 | 168 |
| 8:46.4 | 9,600 | 0:54.8 | 2123 | 7606 | 177 | 26 | 170 |
| 8:12.4 | 9,440 | 1:49.9 | 264 | 1207 | 165 | 26 | 168 |
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Workout Graph
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