Keith Darby 10000m row
10,000m
Meters
34:11.8
Time
1:42.5
Pace
805
Calories
181
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 1030 |
| Drag Factor | 117 |
March 08, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.8 | 10,000m | 1:42.5 | 324 | 1415 | 30 | 181 |
| 6:53.7 | 2,000m | 1:43.4 | 316 | 1388 | 30 | 173 |
| 6:52.9 | 4,000m | 1:43.2 | 318 | 1395 | 30 | 177 |
| 6:51.8 | 6,000m | 1:42.9 | 321 | 1403 | 30 | 182 |
| 6:50.3 | 8,000m | 1:42.5 | 324 | 1416 | 30 | 186 |
| 6:43.1 | 10,000m | 1:40.7 | 342 | 1476 | 30 | 189 |
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Workout Graph
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