Keith Darby v11898m/0:30r...2 row
23,804m
Meters
1:27:12.7
Time
1:49.9
Pace
1754
Calories
167
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 23,955m |
| Overall Time | 1:28:12.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 2287 |
| Drag Factor | 118 |
March 09, 2021 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:27:12.7 | 23,804m | 1:49.9 | 264 | 1207 | 26 | 167 | |
| 43:36.9 | 11,898m | 1:49.9 | 263 | 1205 | 26 | 167 | |
| r: 0:30 | 36m | ||||||
| 43:35.8 | 11,906m | 1:49.8 | 264 | 1208 | 26 | 166 | |
| r: 0:30 | 115m | ||||||
| r151m |
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Workout Graph
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