Keith Darby 11928m row
11,928m
Meters
43:25.0
Time
1:49.1
Pace
884
Calories
166
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
March 10, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.0 | 11,928m | 1:49.1 | 269 | 1225 | 26 | 166 |
| 8:45.0 | 2,400m | 1:49.3 | 267 | 1220 | 26 | 170 |
| 8:44.6 | 4,800m | 1:49.2 | 268 | 1222 | 26 | 167 |
| 8:44.1 | 7,200m | 1:49.1 | 269 | 1225 | 26 | 165 |
| 8:43.8 | 9,600m | 1:49.1 | 269 | 1226 | 26 | 165 |
| 8:27.4 | 11,928m | 1:48.9 | 270 | 1230 | 26 | 165 |
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Workout Graph
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