Keith Darby 5:25 row
1,283m
Meters
5:25.5
Time
2:06.8
Pace
80
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 117 |
March 10, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,283m | 2:06.8 | 171 | 890 | 22 | 141 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 138 |
| 5:25.0 | 97m | 2:08.8 | 164 | 862 | 20 | 143 |
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