Keith Darby 12189m row
12,189m
Meters
44:37.7
Time
1:49.8
Pace
897
Calories
166
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
March 15, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 12,189m | 1:49.8 | 264 | 1208 | 26 | 166 |
| 9:12.1 | 2,500m | 1:50.4 | 260 | 1194 | 26 | 166 |
| 9:09.9 | 5,000m | 1:49.9 | 263 | 1205 | 26 | 167 |
| 9:08.8 | 7,500m | 1:49.7 | 265 | 1210 | 26 | 167 |
| 9:07.9 | 10,000m | 1:49.5 | 266 | 1215 | 26 | 166 |
| 7:59.0 | 12,189m | 1:49.4 | 267 | 1219 | 26 | 167 |
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Workout Graph
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