Keith Darby 6000m row
6,000m
Meters
20:14.1
Time
1:41.1
Pace
492
Calories
179
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 118 |
March 15, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 6,000m | 1:41.1 | 338 | 1463 | 31 | 179 |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 32 | 172 |
| 3:24.3 | 2,000m | 1:42.1 | 328 | 1430 | 31 | 175 |
| 3:24.2 | 3,000m | 1:42.1 | 329 | 1431 | 31 | 177 |
| 3:23.7 | 4,000m | 1:41.8 | 331 | 1440 | 31 | 181 |
| 3:21.8 | 5,000m | 1:40.9 | 341 | 1472 | 31 | 183 |
| 3:15.6 | 6,000m | 1:37.8 | 374 | 1587 | 32 | 188 |
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Workout Graph
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