Keith Darby 12879m row
12,879m
Meters
45:57.9
Time
1:47.0
Pace
978
Calories
164
Heart Rate
Average Watts | 285 |
---|---|
Calories Per Hour | 1281 |
Stroke Rate | 27 |
Stroke Count | 1242 |
Drag Factor | 120 |
March 18, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:57.9 | 12,879m | 1:47.0 | 285 | 1281 | 27 | 164 |
8:57.4 | 2,500m | 1:47.4 | 282 | 1270 | 27 | 160 |
8:56.7 | 5,000m | 1:47.3 | 283 | 1273 | 27 | 161 |
8:55.1 | 7,500m | 1:47.0 | 286 | 1282 | 27 | 165 |
8:54.5 | 10,000m | 1:46.9 | 287 | 1286 | 27 | 166 |
8:53.6 | 12,500m | 1:46.7 | 288 | 1291 | 27 | 167 |
1:20.6 | 12,879m | 1:46.3 | 291 | 1301 | 27 | 166 |
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Workout Graph
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