Keith Darby 1:00:53 row
15,883m
Meters
1:00:53.8
Time
1:55.0
Pace
1101
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 119 |
March 22, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.8 | 15,883m | 1:55.0 | 230 | 1091 | 24 | 158 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 162 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 163 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 161 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 158 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 160 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 162 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 162 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 157 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 156 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 154 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 153 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 151 |
| 1:00:53.0 | 229m | 1:55.7 | 226 | 1077 | 22 | 151 |
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Workout Graph
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