Keith Darby 12:48 row
3,156m
Meters
12:48.6
Time
2:01.7
Pace
205
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 119 |
March 22, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,156m | 2:01.7 | 194 | 967 | 23 | 144 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 147 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 144 |
| 12:48.0 | 692m | 2:01.3 | 196 | 973 | 23 | 140 |
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