Keith Darby 1:40:08 row
25,033m
Meters
1:40:08.2
Time
2:00.0
Pace
1656
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 2001 |
| Drag Factor | 119 |
March 23, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:08.2 | 25,033m | 2:00.0 | 203 | 996 | 19 | 141 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 137 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 142 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 140 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 142 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 142 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 145 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 148 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 145 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 143 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 143 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 142 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 139 |
| 1:05:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 144 |
| 1:10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 146 |
| 1:15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 138 |
| 1:20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 138 |
| 1:25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 137 |
| 1:30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 137 |
| 1:35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 136 |
| 1:40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 136 |
| 1:40:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 136 |
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Workout Graph
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