Keith Darby 18:25 row
4,540
Meters
18:25.9
Time
2:01.7
Pace
295
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 119 |
March 24, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.9 | 4,540 | 2:01.7 | 194 | 960 | 295 | 22 | 141 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 145 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 141 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 | 141 |
| 18:25.0 | 846 | 2:01.1 | 197 | 965 | 55 | 20 | 138 |
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Workout Graph
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