Keith Darby 10:15 row
2,492
Meters
10:15.0
Time
2:03.3
Pace
159
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 105 |
March 24, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,492 | 2:03.3 | 186 | 941 | 159 | 20 | 143 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 142 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 | 144 |
| 10:15.0 | 57 | 2:11.5 | 154 | 828 | 3 | 16 | 144 |
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