Keith Darby 10:15 row
2,492m
Meters
10:15.0
Time
2:03.3
Pace
159
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 105 |
March 24, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,492m | 2:03.3 | 186 | 941 | 20 | 143 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 142 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 144 |
| 10:15.0 | 57m | 2:11.5 | 154 | 828 | 16 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.