Keith Darby 24000m row
24,000m
Meters
1:28:00.9
Time
1:50.0
Pace
1765
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 2238 |
| Drag Factor | 119 |
March 25, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:00.9 | 24,000m | 1:50.0 | 263 | 1204 | 25 | 159 |
| 17:36.1 | 4,800m | 1:50.0 | 263 | 1204 | 26 | 159 |
| 17:36.1 | 9,600m | 1:50.0 | 263 | 1204 | 25 | 160 |
| 17:36.4 | 14,400m | 1:50.0 | 263 | 1203 | 26 | 159 |
| 17:36.1 | 19,200m | 1:50.0 | 263 | 1204 | 25 | 160 |
| 17:36.2 | 24,000m | 1:50.0 | 263 | 1204 | 25 | 160 |
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Workout Graph
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