Keith Darby 10:28 row
2,543m
Meters
10:28.3
Time
2:03.5
Pace
163
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 119 |
March 25, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 2,543m | 2:03.5 | 186 | 938 | 21 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 141 |
| 10:28.0 | 112m | 2:05.0 | 179 | 916 | 19 | 136 |
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