Keith Darby 14:31 row
3,644m
Meters
14:31.0
Time
1:59.5
Pace
243
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 116 |
March 26, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.0 | 3,644m | 1:59.5 | 205 | 1005 | 24 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 141 |
| 14:31.0 | 1,158m | 1:57.0 | 218 | 1051 | 23 | 145 |
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